The Itch Stops Here: A Guide to Soothing Vulvar Discomfort

 

Vulvitis is inflammation in your vulva, or genitals. Vulvitis is common and can result from an allergic reaction, an infection or an injury. Symptoms include itching, redness and swelling in your vulva. You may also have an abnormal vaginal discharge. Vulvitis is often easily cured once you receive the right treatments.

External itching in the private part, also known as vulvar itching or pruritus vulvae, can be uncomfortable and embarrassing for women. Here are some common causes and remedies to help alleviate external itching in the private part:

Causes

1. Vaginal infections: Yeast infections, bacterial vaginosis, or trichomoniasis can cause itching.
2. Skin conditions: Eczema, psoriasis, or dermatitis can affect the vulvar area.
3. Allergies or irritants: Soaps, detergents, or lubricants can cause allergic reactions or irritation.
4. Hormonal changes: Menopause, pregnancy, or hormonal imbalances can lead to itching.
5. Poor hygiene: Infrequent cleaning or using harsh products can contribute to itching.

Remedies

1. Practice good hygiene: Gently clean the area with mild soap and water.
2. Avoid irritants: Steer clear of scented soaps, bubble baths, or douches.
3. Wear breathable clothing: Choose cotton underwear and loose-fitting pants.
4. Apply cool compresses: A cool, damp cloth can help soothe itching.
5. Try over-the-counter creams or ointment: Hydrocortisone cream or calamine lotion can help alleviate itching.
6. Take an oral antihistamine: If the itching is severe, an antihistamine like diphenhydramine can provide relief.
7. Consider probiotics: Maintaining a healthy gut microbiome can help prevent vaginal infections.
8. Seek medical attention: If the itching persists or worsens, consult a healthcare provider to rule out underlying conditions.

Natural Remedies

1. Tea tree oil: Mix a few drops with a carrier oil like coconut or olive oil and apply topically.
2. Aloe vera gel: Soothe itching with aloe vera’s anti-inflammatory properties.
3. Apple cider vinegar: Add apple cider vinegar to your bath water to help balance pH.
4. Oatmeal baths: Oatmeal’s anti-inflammatory properties can help soothe itching.

Remember, if you experience persistent or severe itching, it’s essential to consult a healthcare provider to determine the underlying cause and receive proper treatment.

Consult a doctor before getting a prescription